Old Sports Injuries Can Lead to Arthritis, Warns Dr Jerry Chen

What feels minor today may return years later as joint degeneration?

In The Straits Times article dated 25 June 2025, Dr Jerry Chen, Consultant Orthopaedic Surgeon at ALPS Orthopaedic Centre, sheds light on a growing trend among his patients:

“Untreated sports injuries—especially ligament tears, cartilage lesions, or meniscus damage—can silently lead to post-traumatic osteoarthritis years later.”

These injuries are often downplayed—especially by young adults who feel fine soon after. But as Dr Chen explains, they may trigger a slow, progressive breakdown in the joint that only becomes symptomatic years down the line.

Early assessment matters

Dr Chen strongly advocates for a thorough orthopaedic evaluation in the early stages of injury even when the pain seems to have faded. Timely diagnosis and management can significantly reduce the risk of long-term joint damage.

Common “walked-off” injuries that deserve a second look:

Ankle sprains with swelling or instability
Knee injuries during pivoting sports (e.g. meniscus or ACL tears)
Shoulder dislocations or recurring joint clicks
Old injuries that continue to “flare up” with activity

Don’t wait for pain to return

Book a consultation with Dr Jerry Chen and take the first step towards protecting your joint health.

This article was originally featured in The Straits Times on 25 June 2025. You can view the full article here (subscription may be required).

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Dr Jerry Chen

MBBS (S’pore), MRCSEd, MMed (Ortho), FRCSEd (Ortho)

Fellowship-trained Consultant Orthopaedic Surgeon & Medical Director

Before starting Alps Orthopaedic Centre, Dr Jerry Chen was a Consultant at Singapore General Hospital (SGH), where he accumulated over 13 years of experience in Orthopaedic Surgery.
Dr Chen spearheaded the workgroup for Enhanced Recovery After Surgery (ERAS) for hip and knee replacement surgeries at SGH, where he successfully employed ERAS, benefiting more than 2,000 patients thus far.
Having performed over 500 surgeries in a year, he has been instrumental in helping numerous patients recover from injuries and diseases and return to their active lifestyles.
His clinical interests include Enhanced Recovery After Surgery (ERAS) for Hip and Knee, Sports Injuries, Minimally Invasive Surgery and Robotic Surgery.

Why Alps Orthopaedic Centre?

At Alps Orthopaedic Centre, we specialise in Enhanced Recovery After Surgery (ERAS). Performed as a Day Surgery, the ERAS Direct Anterior Approach in Total Hip Replacement (THR) technique as well as ERAS Total Knee Replacement (TKR), reduces the average hospitalisation stay, utilising techniques which enable the patient to suffer from less pain and recover faster. We are an Orthopaedic clinic in Singapore, which specialises in ERAS and do our utmost to enable patients to return to everyday activities as early as possible.

Our Orthopaedic clinic provides specialised diagnosis and effective treatment of musculoskeletal problems, especially Day Surgery / Enhanced Recovery After Surgery (ERAS) For Hip and Knee Surgery, Sports Injuries and Trauma Fractures. If you are considering hip or knee surgery or minimally invasive treatments, book an appointment with our experienced Consultant Orthopaedic Surgeon, Dr Jerry Chen, for a thorough assessment and treatment plan.

Our aim is to boost patient well-being, optimising every aspect of the surgical journey. By minimising the recovery period, patients are able to go back to activities that they love. The Alps team offers comprehensive financial counselling sessions to ensure our patients understand their options and make informed decisions regarding their treatment plans.

Has this article been insightful? Share it!

Dr Jerry Chen

MBBS (S’pore), MRCSEd, MMed (Ortho), FRCSEd (Ortho)

Fellowship-trained Consultant Orthopaedic Surgeon & Medical Director

Before starting Alps Orthopaedic Centre, Dr Jerry Chen was a Consultant at Singapore General Hospital (SGH), where he accumulated over 13 years of experience in Orthopaedic Surgery.
Dr Chen spearheaded the workgroup for Enhanced Recovery After Surgery (ERAS) for hip and knee replacement surgeries at SGH, where he successfully employed ERAS, benefiting more than 2,000 patients thus far.
Having performed over 500 surgeries in a year, he has been instrumental in helping numerous patients recover from injuries and diseases and return to their active lifestyles.
His clinical interests include Enhanced Recovery After Surgery (ERAS) for Hip and Knee, Sports Injuries, Minimally Invasive Surgery and Robotic Surgery.

Why Alps Orthopaedic Centre?

Has this article been insightful? Share it!

Dr Jerry Chen

MBBS (S’pore), MRCSEd, MMed (Ortho), FRCSEd (Ortho)

Fellowship-trained Senior Consultant Orthopaedic Surgeon & Medical Director

Before starting Alps Orthopaedic Centre, Dr Jerry Chen was a Consultant at Singapore General Hospital (SGH), where he accumulated over 15 years of experience in Orthopaedic Surgery.
Having performed over 500 surgeries in a year, he has been instrumental in helping numerous patients recover from injuries and diseases of the musculoskeletal system.
As a driven and valued member, Dr Chen spearheaded the workgroup for Enhanced Recovery After Surgery (ERAS) for hip and knee replacement surgeries at SGH.
Over the course of his career at SGH, Dr Chen has successfully employed ERAS and reduced the average hospitalisation stay for hip and knee replacement surgeries.
Going through these ERAS day surgeries has benefited more than 2,000 patients thus far, enabling them to suffer from less pain and recover faster.
The Alps team is committed to providing specialised orthopaedic care tailored to your unique condition. We offer comprehensive financial counselling sessions to ensure our patients understand their options and make informed decisions regarding their treatment plans.

Why Alps Orthopaedic Centre?

Our Orthopaedic clinic provides specialised diagnosis and effective treatment of musculoskeletal problems, especially Day Surgery / Enhanced Recovery After Surgery (ERAS) For Hip and Knee Surgery, Sports Injuries and Trauma Fractures. If you are considering hip or knee surgery or minimally invasive treatments, book an appointment with our experienced Senior Consultant Orthopaedic Surgeon, Dr Jerry Chen, for a thorough assessment and treatment plan.